Embracing Rural Fitness
Parley Farm Fitness was created to offer a refreshing, functional style on fitness.
Dorset is a beautiful county with stunning countryside and coastline and we want to to make the most of it.
Our farming ancestors were strong, fit and healthy without ever stepping into a gym!
We cater for all ages and abilities whether you are completely new to fitness and don't like the idea of a gym or you are training for a gruelling obstacle course.
We have 9 'fit club' sessions a week, individual options or 1 to 1 personal training with both male and female instructors.
The area can also be hired for a variety of projects such as team training, CrossFit competition.
Get back to basics.
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Tractor Tyres
Flipping, pushing, press ups, dips
Battle Ropes
Cardio, upper body strength
Kettlebells
Swinging, pressing, lifting
TRX
Strength, balance, stability, flexibility
Pull up bars
4ft, 6ft, 8ft
Pull ups, toes to bar, bar hangs
Boxing Bag
Punching, grappling,
tackling
Power Bags
Jumping, squatting, lunging
Core Pavillion
Crunching, planking, twisting, stretching
Hover over this picture to see equipment description
Hay Bales
Climbing, stepping,
stacking
Agility Ladder
Cardio, coordination
Tyres
Stepping, throwing
Parley Estate Location
We are located on the Parley Estate a four acre private grounds bordering the River Stour very close to Bournemouth Airport. Turning off the main road you enter into a wonderfully rural but accessible location in east Dorset.
- 5 miles from Christchurch
- 8 miles from Bournemouth
- 10 miles from Ringwood
- Plentiful free car parking
- Shower and changing facilities in PhysioFitness
Parley Farm
Fit Club
Nine sessions a week, at times to suit every lifestyle. Parley Farm Fit Club is a bootcamp style class suitable for all ages and abilities whether the goal is to lose weight or to maintain fitness for other sport. Join a group of likeminded individuals who want to train in the beautiful outdoors.
From:
£35 a month
Outdoor Area
Hire
Parley Farm Outdoor Fitness is the perfect area for personal trainers to train clients, teams to train in a different environment or outdoor CrossFit competitions. With access to all the equipment, plentiful free car parking and shower and changing facilities find out how you can utilise this unique location.
From:
£10 a hour
Physio Fitness
Dorset
Parley Farm Fitness is based at Physio Fitness, Dorset's sports injury specialists. Unable to train or compete due to injury Physio Fitness can get you back to peak health and fitness.
Run by experienced Ex AFC Bournemouth Physiotherapists you'll be in safe hands.
From:
£30 a session
PHONE NUMBER: 01202 611 244
EMAIL: info@parleyfarmoutdoorfitness.co.uk
ADDRESS: Parley Farm Fit Club, Parley Green Lane, Christchurch
BH23 6BB
Contact
