Embracing Rural Fitness

Parley Farm Fitness was created to offer a refreshing, functional style on fitness.

Dorset is a beautiful county with stunning countryside and coastline and we want to to make the most of it.

 

Our farming ancestors were strong, fit and healthy without ever stepping into a gym!

We cater for all ages and abilities whether you are completely new to fitness and don't like the idea of a gym or you are training for a gruelling obstacle course.

We have 9 'fit club' sessions a week, individual options or 1 to 1 personal training with both male and female instructors.

The area can also be hired for a variety of projects such as team training, CrossFit competition.

Get back to basics.

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Tractor Tyres

Flipping, pushing, press ups, dips

Battle Ropes

Cardio, upper body strength

Kettlebells

Swinging, pressing, lifting

TRX

Strength, balance, stability, flexibility

Pull up bars

4ft, 6ft, 8ft

Pull ups, toes to bar, bar hangs

Boxing Bag

Punching, grappling,

 tackling

Power Bags

Jumping, squatting, lunging

Core Pavillion

Crunching, planking, twisting, stretching

Hover over this picture to see equipment description

Hay Bales

Climbing, stepping,

stacking

Agility Ladder

Cardio, coordination

Tyres

Stepping, throwing

Parley Estate Location

We are located on the Parley Estate a four acre private grounds bordering the River Stour very close to Bournemouth Airport. Turning off the main road you enter into a wonderfully rural but accessible location in east Dorset.

- 5 miles from Christchurch

- 8 miles from Bournemouth

- 10 miles from Ringwood

- Plentiful free car parking

- Shower and changing facilities in PhysioFitness

Parley Manor House
Parley Manor House

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Parley Entrance Pond
Parley Entrance Pond

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Car Parking
Car Parking

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Parley Manor House
Parley Manor House

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Parley Farm

Fit Club

Nine sessions a week, at times to suit every lifestyle. Parley Farm Fit Club is a bootcamp style class suitable for all ages and abilities whether the goal is to lose weight or to maintain fitness for other sport. Join a group of likeminded individuals who want to train in the beautiful outdoors.

From:

£35 a month

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Outdoor Area

Hire

Parley Farm Outdoor Fitness is the perfect area for personal trainers to train clients, teams to train in a different environment or outdoor CrossFit competitions. With access to all the equipment, plentiful free car parking and shower and changing facilities find out how you can utilise this unique location.

From:

£10 a hour

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Physio Fitness

Dorset

Parley Farm Fitness is based at Physio Fitness, Dorset's sports injury specialists. Unable to train or compete due to injury Physio Fitness can get you back to peak health and fitness.

Run by experienced Ex AFC Bournemouth Physiotherapists you'll be in safe hands.

From:

£30 a session

PHONE NUMBER: 01202 611 244

EMAIL: info@parleyfarmoutdoorfitness.co.uk

ADDRESS: Parley Farm Fit Club, Parley Green Lane, Christchurch 

BH23 6BB

Contact

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